Let me tell you who this is - her name is Jeannie and she is so totally special - warmth, compassion, affirming, and an excellent yoga instructor besides! Late in the Spring, a friend recommended that I go to the Senior Center for Yoga. I decided to go and meet the instructor. Found out that I couldn't make her class in the morning (was going to Meditation) but started going to her class at Kennedy Hospital in the afternoon. It was a huge class - more than 25 older women - Photoschmoozer included!! Yet one thing I noticed is the personal comments and touches that Jeannie always had to offer the class. Now I have chosen Yoga rather than meditation on Monday morning and we have develop a nice group - maybe half a dozen of us. Jeannie even went to Kripala this summer to study Yoga for seniors with some researchers from Duke University. Aren't we the lucky ones?? A few weeks ago, she and I listened to The Journey (http://www.ijlife.com/ , code MM99) and she was totally captivated. Today she used part of it in class. The part that is so very special to me though is about Photoschmoozer - Jeannie came to my Birthday celebration last week and spent a looooooooong time studying all of the pictures - and there are plenty. Today she went on and on talking about my gift and my eye - I said it before and I will close with the same thought again - I am wealthy with the affirmations and compliments about my work. Thank you world!!!
Self-Care Practices for the Holidays
17 hours ago