About a month ago, I wrote about my friend Julie and the gift she was giving me with the HealthRHYTHMS drum circle. Then I shared that we would be attending facilitator training in Princeton. Well as you can see from this picture, WE DID IT! For me, it was a beginning. For Julie it was coming back to guide those of us who were learning. We realized that we are all always learning! Now I think about moving forward with this process. I have come to realize that the drum is the vehicle but the circle is so much more! It is about stress relief, empowerment, communication, and just having FUN! Mimi wrote that she is doing her first circle tomorrow with her patients and staff at the mental institution where she works. Others are about to do their first circle as well. We are challenged by Remo to do our first training within 30 days! Tonight it is all keeping me awake. How will I do it? Where will I do it? Coming are endings and new beginnings. I know that my place in the world is here at home with Bill. I know I have been looking forward to being FREE once my work is done. Tonight I lay in bed and wondered what that freedom looks and feels like? Hmmmmmm If Bill weren't sleeping so soundly in the other room, maybe, just maybe I would drum to see what it feels like. Tomorrow is another day!!
How to Be Your Own Best Friend
2 days ago